kitio.aiJefit vs SHRED
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. Jefit starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- AI adaptive training plan
- Custom routine builder
- Workout logging on phone and watch
- Exercise database with instructions
- Muscle recovery and 1RM charts
- Personalized training plans
- AI weight progression
- Equipment-based workouts
- Progress charts
- Apple Watch integration
- Exercise video demos
| Feature | Jefit | SHRED |
|---|---|---|
| Best for | Workout planner and logger with an AI plan that adapts each week | Strength training app with coach-built plans adjusted by AI |
| Category | Legal, finance & HR | Legal, finance & HR |
| Pricing model | Freemium | Freemium |
| Starting price | See pricing page | $19.99/mo |
| Free plan | Yes | Yes |
| Made by | Jefit Inc | SHRED |
| Based in | United States | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
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Pricing compared
Jefit starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
Free plan
Cheapest paid plan
Top plan
Free trial
3 plans
Free
Free
- Limited workout library
- Basic tracking
- No AI progression
Monthly
$19.99/mo
- Personalized plans
- AI-powered progression
- Apple Watch integration
Annual
$119.99/yr
- 7-day free trial
- All features
- About $9.99 a month
Prices in USD, checked Oct 29, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
Jefit
- Plans adjust to your strength and fatigue
- Large library of expert routines
- Logs workouts from a watch
- Focused on weight training, less on cardio
- Pricing for the paid tier is not on the site
- AI plan works best with consistent logging
SHRED
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
- Free tier has no personalized plans
- Monthly plan is relatively expensive
- Focused on gym and strength work
Which one should you choose?
Choose Jefit if you want:
- Plans adjust to your strength and fatigue
- Large library of expert routines
- Logs workouts from a watch
Watch out: focused on weight training, less on cardio.
Choose SHRED if you want:
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
Watch out: free tier has no personalized plans.
Jefit vs SHRED FAQ
What is the difference between Jefit and SHRED?
Jefit: Workout planner and logger with an AI plan that adapts each week. SHRED: Strength training app with coach-built plans adjusted by AI. Both are legal, finance & hr tools.
Is Jefit or SHRED cheaper?
Jefit starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
Do Jefit and SHRED have free plans?
Jefit: Yes. SHRED: Yes.
Who makes Jefit?
Jefit is made by Jefit Inc, based in United States.
Who makes SHRED?
SHRED is made by SHRED.
Which should I choose, Jefit or SHRED?
Choose Jefit if you value plans adjust to your strength and fatigue and large library of expert routines. Choose SHRED if you value adapts to the equipment you have and plans built by real coaches.