kitio.aiSHRED vs FitnessAI
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. SHRED starts at $19.99/mo and FitnessAI starts at See pricing page. Check both pricing pages for current plans.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- Personalized training plans
- AI weight progression
- Equipment-based workouts
- Progress charts
- Apple Watch integration
- Exercise video demos
- AI progressive overload
- Adaptive workouts
- Equipment-aware plans
- Apple Watch sync
- Body composition tracking
- Challenges
| Feature | SHRED | FitnessAI |
|---|---|---|
| Best for | Strength training app with coach-built plans adjusted by AI | Strength training app that sets your sets, reps and weights with AI |
| Category | Legal, finance & HR | Legal, finance & HR |
| Pricing model | Freemium | Paid |
| Starting price | $19.99/mo | See pricing page |
| Free plan | Yes | No |
| Made by | SHRED | FitnessAI |
| Based in | – | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
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Pricing compared
SHRED starts at $19.99/mo and FitnessAI starts at See pricing page. Check both pricing pages for current plans.
Free plan
Cheapest paid plan
Top plan
Free trial
3 plans
Free
Free
- Limited workout library
- Basic tracking
- No AI progression
Monthly
$19.99/mo
- Personalized plans
- AI-powered progression
- Apple Watch integration
Annual
$119.99/yr
- 7-day free trial
- All features
- About $9.99 a month
Prices in USD, checked Oct 29, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
SHRED
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
- Free tier has no personalized plans
- Monthly plan is relatively expensive
- Focused on gym and strength work
FitnessAI
- Removes guesswork on weights
- Short sessions fit busy days
- Adapts to available equipment
- Focused on strength, not cardio
- Pricing not listed on the site
- Wearable sync limited to Apple Watch
Which one should you choose?
Choose SHRED if you want:
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
Watch out: free tier has no personalized plans.
Choose FitnessAI if you want:
- Removes guesswork on weights
- Short sessions fit busy days
- Adapts to available equipment
Watch out: focused on strength, not cardio.
SHRED vs FitnessAI FAQ
What is the difference between SHRED and FitnessAI?
SHRED: Strength training app with coach-built plans adjusted by AI. FitnessAI: Strength training app that sets your sets, reps and weights with AI. Both are legal, finance & hr tools.
Is SHRED or FitnessAI cheaper?
SHRED starts at $19.99/mo and FitnessAI starts at See pricing page. Check both pricing pages for current plans.
Do SHRED and FitnessAI have free plans?
SHRED: Yes. FitnessAI: No.
Who makes SHRED?
SHRED is made by SHRED.
Who makes FitnessAI?
FitnessAI is made by FitnessAI.
Which should I choose, SHRED or FitnessAI?
Choose SHRED if you value adapts to the equipment you have and plans built by real coaches. Choose FitnessAI if you value removes guesswork on weights and short sessions fit busy days.