kitio.aiFreeletics vs SHRED
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. Freeletics starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- AI Coach training plans
- 700+ exercises
- Bodyweight and gym workouts
- Running programs
- Nutrition coaching
- Personalized training plans
- AI weight progression
- Equipment-based workouts
- Progress charts
- Apple Watch integration
- Exercise video demos
| Feature | Freeletics | SHRED |
|---|---|---|
| Best for | Fitness app with an AI coach that builds personal workout plans | Strength training app with coach-built plans adjusted by AI |
| Category | Legal, finance & HR | Legal, finance & HR |
| Pricing model | Freemium | Freemium |
| Starting price | See pricing page | $19.99/mo |
| Free plan | Yes | Yes |
| Made by | Freeletics | SHRED |
| Based in | Germany | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
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Pricing compared
Freeletics starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
Free plan
Cheapest paid plan
Top plan
Free trial
3 plans
Free
Free
- Limited workout library
- Basic tracking
- No AI progression
Monthly
$19.99/mo
- Personalized plans
- AI-powered progression
- Apple Watch integration
Annual
$119.99/yr
- 7-day free trial
- All features
- About $9.99 a month
Prices in USD, checked Oct 29, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
Freeletics
- Plans adapt to your feedback
- Works without equipment
- Wide range of training styles
- Coaching needs a subscription
- Prices not shown on the website
- Intense workouts may not suit beginners
SHRED
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
- Free tier has no personalized plans
- Monthly plan is relatively expensive
- Focused on gym and strength work
Which one should you choose?
Choose Freeletics if you want:
- Plans adapt to your feedback
- Works without equipment
- Wide range of training styles
Watch out: coaching needs a subscription.
Choose SHRED if you want:
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
Watch out: free tier has no personalized plans.
Freeletics vs SHRED FAQ
What is the difference between Freeletics and SHRED?
Freeletics: Fitness app with an AI coach that builds personal workout plans. SHRED: Strength training app with coach-built plans adjusted by AI. Both are legal, finance & hr tools.
Is Freeletics or SHRED cheaper?
Freeletics starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
Do Freeletics and SHRED have free plans?
Freeletics: Yes. SHRED: Yes.
Who makes Freeletics?
Freeletics is made by Freeletics, based in Germany.
Who makes SHRED?
SHRED is made by SHRED.
Which should I choose, Freeletics or SHRED?
Choose Freeletics if you value plans adapt to your feedback and works without equipment. Choose SHRED if you value adapts to the equipment you have and plans built by real coaches.