kitio.aiPlanfit vs SHRED
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. Planfit starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- AI workout plans
- Gym equipment matching
- HD exercise videos
- Voice coaching
- Workout tracking
- Weight and rep suggestions
- Personalized training plans
- AI weight progression
- Equipment-based workouts
- Progress charts
- Apple Watch integration
- Exercise video demos
| Feature | Planfit | SHRED |
|---|---|---|
| Best for | Korean fitness app that builds AI workout plans for your gym | Strength training app with coach-built plans adjusted by AI |
| Category | Legal, finance & HR | Legal, finance & HR |
| Pricing model | Freemium | Freemium |
| Starting price | See pricing page | $19.99/mo |
| Free plan | Yes | Yes |
| Made by | Planfit | SHRED |
| Based in | South Korea | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
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Pricing compared
Planfit starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
Free plan
Cheapest paid plan
Top plan
Free trial
3 plans
Free
Free
- Limited workout library
- Basic tracking
- No AI progression
Monthly
$19.99/mo
- Personalized plans
- AI-powered progression
- Apple Watch integration
Annual
$119.99/yr
- 7-day free trial
- All features
- About $9.99 a month
Prices in USD, checked Oct 29, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
Planfit
- Plan fits the equipment at your gym
- Video guides for each exercise
- Free AI plan to start
- Site and app are mainly in Korean
- Pricing is not shown
- Not a substitute for a trainer with injuries
SHRED
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
- Free tier has no personalized plans
- Monthly plan is relatively expensive
- Focused on gym and strength work
Which one should you choose?
Choose Planfit if you want:
- Plan fits the equipment at your gym
- Video guides for each exercise
- Free AI plan to start
Watch out: site and app are mainly in korean.
Choose SHRED if you want:
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
Watch out: free tier has no personalized plans.
Planfit vs SHRED FAQ
What is the difference between Planfit and SHRED?
Planfit: Korean fitness app that builds AI workout plans for your gym. SHRED: Strength training app with coach-built plans adjusted by AI. Both are legal, finance & hr tools.
Is Planfit or SHRED cheaper?
Planfit starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
Do Planfit and SHRED have free plans?
Planfit: Yes. SHRED: Yes.
Who makes Planfit?
Planfit is made by Planfit, based in South Korea.
Who makes SHRED?
SHRED is made by SHRED.
Which should I choose, Planfit or SHRED?
Choose Planfit if you value plan fits the equipment at your gym and video guides for each exercise. Choose SHRED if you value adapts to the equipment you have and plans built by real coaches.