Added Oct 29, 2026
Soula
FreemiumEmotional support AI companion designed for women
What is Soula?
Soula is an AI companion app for emotional support, built around the situations women describe such as sleepless nights, big life changes and parenting worries. It remembers earlier conversations and uses them to make later check-ins more personal.
The app tracks patterns in stress, sleep and emotional triggers across weeks and adapts its replies over time. The site lists encryption, GDPR compliance, a clinical safety framework and the option to delete your data at any time.
There is also a business offering and a content library. It is a support companion and not a replacement for therapy, and the homepage text does not spell out paid plans, only that it is free to start.
Features
- Conversation memory
- Pattern tracking over time
- Personalised check-ins
- Data deletion on request
- Content library
Tags
Releases
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Organization
Soula
Listed by kitio.ai · unverified owner
Pricing
- Pricing model
- Freemium
- Paid options from
- Not listed
Sponsored
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Pros and cons
Pros
- Remembers earlier conversations
- Privacy and deletion claims stated up front
- Free to start
Cons
- Paid plans are not described
- Aimed at women only
- Not a substitute for professional care
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Q&A
What is Soula?
Soula is an AI companion app for emotional support, built around the situations women describe such as sleepless nights, big life changes and parenting worries. It remembers earlier conversations and uses them to make later check-ins more personal.
Does Soula remember what I told it earlier?
Yes. The app is built to retain your story and notice patterns across weeks, so you do not have to re-explain things.
Can I delete my data from Soula?
The site lists data deletion at any time, along with encryption and GDPR compliance.
How much does Soula cost?
Soula is freemium.
Is there a free version of Soula?
Yes. Soula has a free plan, and paid plans add more usage and features.
What are the main features of Soula?
Conversation memory, Pattern tracking over time, Personalised check-ins, Data deletion on request, Content library.
Who makes Soula?
Soula is made by Soula.
What are the best alternatives to Soula?
Popular alternatives include Abby, RolePlai, TherapyWithAI.