Abby vs Soula
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. Abby starts at See pricing page and Soula starts at See pricing page. Check both pricing pages for current plans.
At a glance
Best for
Category
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- AI companion chat
- Memory of past conversations
- Proactive check-ins
- Free therapist matching
- 88 languages
- iOS, Android and web
- Conversation memory
- Pattern tracking over time
- Personalised check-ins
- Data deletion on request
- Content library
| Feature | Abby | Soula |
|---|---|---|
| Best for | AI mental health companion with free therapist matching | Emotional support AI companion designed for women |
| Category | Chat assistants | Chat assistants |
| Pricing model | Freemium | Freemium |
| Starting price | See pricing page | See pricing page |
| Free plan | Yes | Yes |
| Made by | Abby | Soula |
| Based in | – | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
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Pricing compared
Abby starts at See pricing page and Soula starts at See pricing page. Check both pricing pages for current plans.
Free plan
Cheapest paid plan
Top plan
Free trial
Prices in USD, checked Oct 29, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
Abby
- Available any time of day
- Free path to a real therapist
- Supports many languages
- Not a replacement for therapy
- Paid plan details not shown
- Sensitive data shared with an app
Soula
- Remembers earlier conversations
- Privacy and deletion claims stated up front
- Free to start
- Paid plans are not described
- Aimed at women only
- Not a substitute for professional care
Which one should you choose?
Choose Abby if you want:
- Available any time of day
- Free path to a real therapist
- Supports many languages
Watch out: not a replacement for therapy.
Choose Soula if you want:
- Remembers earlier conversations
- Privacy and deletion claims stated up front
- Free to start
Watch out: paid plans are not described.
Abby vs Soula FAQ
What is the difference between Abby and Soula?
Abby: AI mental health companion with free therapist matching. Soula: Emotional support AI companion designed for women. Both are chat assistants tools.
Is Abby or Soula cheaper?
Abby starts at See pricing page and Soula starts at See pricing page. Check both pricing pages for current plans.
Do Abby and Soula have free plans?
Abby: Yes. Soula: Yes.
Who makes Abby?
Abby is made by Abby.
Who makes Soula?
Soula is made by Soula.
Which should I choose, Abby or Soula?
Choose Abby if you value available any time of day and free path to a real therapist. Choose Soula if you value remembers earlier conversations and privacy and deletion claims stated up front.