kitio.aiAdded Oct 28, 2026
Abby
FreemiumAI mental health companion with free therapist matching
What is Abby?
Abby is an AI companion for talking through thoughts and feelings that remembers your story and checks in on you between chats. It also matches people with licensed therapists for free, and works in 88 languages on iOS, Android and the web.
Conversations are open-ended, with Abby asking follow-up questions to help you make sense of what you are feeling. It can send check-in messages before you open the app, so support is not only reactive.
Alongside the companion there are free tools, therapy resources and articles on common struggles and types of therapy. The company describes its approach, an ethics and safety board and a research hub, and offers an enterprise version.
Features
- AI companion chat
- Memory of past conversations
- Proactive check-ins
- Free therapist matching
- 88 languages
- iOS, Android and web
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Releases
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Organization
Abby
Listed by kitio.ai · unverified owner
Pricing
- Pricing model
- Freemium
- Paid options from
- Not listed
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Pros and cons
Pros
- Available any time of day
- Free path to a real therapist
- Supports many languages
Cons
- Not a replacement for therapy
- Paid plan details not shown
- Sensitive data shared with an app
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Q&A
What is Abby?
Abby is an AI companion for talking through thoughts and feelings that remembers your story and checks in on you between chats. It also matches people with licensed therapists for free, and works in 88 languages on iOS, Android and the web.
Can Abby connect me with a human therapist?
Yes. Abby offers free matching with licensed therapists alongside the AI companion.
Which platforms is Abby available on?
Abby runs on iOS, Android and the web, in 88 languages.
How much does Abby cost?
Abby is freemium.
Is there a free version of Abby?
Yes. Abby has a free plan, and paid plans add more usage and features.
What are the main features of Abby?
AI companion chat, Memory of past conversations, Proactive check-ins, Free therapist matching, 88 languages, iOS, Android and web.
Who makes Abby?
Abby is made by Abby.
What are the best alternatives to Abby?
Popular alternatives include RolePlai, Calmify, Clearmind.