Added Oct 29, 2026
Mentat
FreemiumAnonymous AI companion for stress, mood and journaling
What is Mentat?
Mentat is an iOS and Android app where you can talk through what is on your mind with an AI, track mood and stress, and keep a private journal. It does not require an account or a name.
The app offers guided breathing exercises, coping strategies, daily affirmations and energy tracking. The site says chats and journal entries are end-to-end encrypted and are not shared or sold. It is presented as a supportive companion available at any hour, not as clinical care, and you can start for free.
Features
- AI chat support
- Mood and stress tracking
- Private journal
- Guided breathing
- Coping strategies
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Releases
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Organization
Mentat
Listed by kitio.ai · unverified owner
Pricing
- Pricing model
- Freemium
- Paid options from
- Not listed
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Pros and cons
Pros
- No account or name needed
- Available any time of day
- Encryption claimed for chats and journal
Cons
- Not a replacement for a licensed therapist
- Paid plan details are not shown on the site
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Q&A
What is Mentat?
Mentat is an iOS and Android app where you can talk through what is on your mind with an AI, track mood and stress, and keep a private journal. It does not require an account or a name.
Do I need an account to use Mentat?
No. The site says you can open the app and start talking without giving a name or creating an account.
How much does Mentat cost?
Mentat is freemium.
Is there a free version of Mentat?
Yes. Mentat has a free plan, and paid plans add more usage and features.
What are the main features of Mentat?
AI chat support, Mood and stress tracking, Private journal, Guided breathing, Coping strategies.
Who makes Mentat?
Mentat is made by Mentat.
What are the best alternatives to Mentat?
Popular alternatives include Abby, DreamyBot, HotBot.