kitio.aiSmartGym vs SHRED
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. SmartGym starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- AI workout generation
- 730+ animated exercises
- Progress charts
- Custom routines
- Independent Apple Watch app
- Personalized training plans
- AI weight progression
- Equipment-based workouts
- Progress charts
- Apple Watch integration
- Exercise video demos
| Feature | SmartGym | SHRED |
|---|---|---|
| Best for | Workout app that builds plans and adapts them to your results | Strength training app with coach-built plans adjusted by AI |
| Category | Legal, finance & HR | Legal, finance & HR |
| Pricing model | Freemium | Freemium |
| Starting price | See pricing page | $19.99/mo |
| Free plan | Yes | Yes |
| Made by | SmartGym | SHRED |
| Based in | – | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
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Both offer: Progress charts.
Pricing compared
SmartGym starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
Free plan
Cheapest paid plan
Top plan
Free trial
3 plans
Free
Free
- Limited workout library
- Basic tracking
- No AI progression
Monthly
$19.99/mo
- Personalized plans
- AI-powered progression
- Apple Watch integration
Annual
$119.99/yr
- 7-day free trial
- All features
- About $9.99 a month
Prices in USD, checked Oct 29, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
SmartGym
- Plans adapt to your performance
- Watch app works without a phone
- AI is optional
- Apple-focused product
- Subscription prices are not listed on the site
- Custom exercises need manual setup
SHRED
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
- Free tier has no personalized plans
- Monthly plan is relatively expensive
- Focused on gym and strength work
Which one should you choose?
Choose SmartGym if you want:
- Plans adapt to your performance
- Watch app works without a phone
- AI is optional
Watch out: apple-focused product.
Choose SHRED if you want:
- Adapts to the equipment you have
- Plans built by real coaches
- Annual plan halves the monthly cost
Watch out: free tier has no personalized plans.
SmartGym vs SHRED FAQ
What is the difference between SmartGym and SHRED?
SmartGym: Workout app that builds plans and adapts them to your results. SHRED: Strength training app with coach-built plans adjusted by AI. Both are legal, finance & hr tools.
Is SmartGym or SHRED cheaper?
SmartGym starts at See pricing page and SHRED starts at $19.99/mo. Check both pricing pages for current plans.
Do SmartGym and SHRED have free plans?
SmartGym: Yes. SHRED: Yes.
Who makes SmartGym?
SmartGym is made by SmartGym.
Who makes SHRED?
SHRED is made by SHRED.
Which should I choose, SmartGym or SHRED?
Choose SmartGym if you value plans adapt to your performance and watch app works without a phone. Choose SHRED if you value adapts to the equipment you have and plans built by real coaches.