Sauna vs Xpress AI
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. Sauna has the lower starting price: about $29 a month, against $299 for Xpress AI.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- Proactive cloud agent
- Slack, iMessage and WhatsApp access
- 3,000+ integrations
- Scheduled routines
- Custom app building
- Persistent memory
- Persistent project memory
- Voice, chat and email
- Computer use
- Slack and Teams coworkers
- MCP and API integrations
- Desktop automation
| Feature | Sauna | Xpress AI |
|---|---|---|
| Best for | Proactive AI teammate that works from Slack, iMessage and the web | Persistent AI coworkers that remember projects and use your tools |
| Category | Agents & automation | Agents & automation |
| Pricing model | Free trial | Free trial |
| Starting price | $29/mo | $299/mo |
| Free plan | No, trial available | No, 14-day trial |
| Made by | Sauna | Xpress AI |
| Based in | United States | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
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Pricing compared
Sauna has the lower starting price: about $29 a month, against $299 for Xpress AI.
Free plan
Cheapest paid plan
Top plan
Free trial
4 plans
Lite
$29/mo
- Sauna Lite model
- iMessage and Slack
- 3,000+ integrations
- Persistent memory
Basic
$99/mo
- Everything in Lite
- Access to all LLMs
Pro
$299/mo
- Everything in Basic
- Shared folders
- Custom models
Team
Contact sales
- Brain access
- Expanded custom models
- Browser automation
4 plans
Pro
$299/mo
- 3 Standard Agent slots
- All integrations
- 3 GB knowledge storage
Team
$699/mo
- 6 Standard Agent slots
- Pre-configured starter teams
- Desktop automation (RPA)
Crew
$1299/mo
- 12 Standard Agent slots
- Multi-team coordination
- 100 GB storage
Business
$2499/mo
- 24 Standard Agent slots
- Custom integrations
- Priority support
Prices in USD, checked Nov 5, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
Sauna
- Works inside messaging apps you already use
- Runs tasks while you are away
- No training on your data
- Higher tiers get expensive quickly
- Lite plan uses Sauna's own smaller model
- No annual billing option
Xpress AI
- Agents keep context across a project
- Wide range of integrations
- Free open-source local option
- Starts at $299 per month
- Slot system takes time to understand
- RPA only from the Team plan up
Which one should you choose?
Choose Sauna if you want:
- Works inside messaging apps you already use
- Runs tasks while you are away
- No training on your data
Watch out: higher tiers get expensive quickly.
Choose Xpress AI if you want:
- Agents keep context across a project
- Wide range of integrations
- Free open-source local option
Watch out: starts at $299 per month.
Sauna vs Xpress AI FAQ
What is the difference between Sauna and Xpress AI?
Sauna: Proactive AI teammate that works from Slack, iMessage and the web. Xpress AI: Persistent AI coworkers that remember projects and use your tools. Both are agents & automation tools.
Is Sauna or Xpress AI cheaper?
Sauna has the lower starting price: about $29 a month, against $299 for Xpress AI.
Do Sauna and Xpress AI have free plans?
Sauna: No, trial available. Xpress AI: No, 14-day trial.
Who makes Sauna?
Sauna is made by Sauna, based in United States.
Who makes Xpress AI?
Xpress AI is made by Xpress AI.
Which should I choose, Sauna or Xpress AI?
Choose Sauna if you value works inside messaging apps you already use and runs tasks while you are away. Choose Xpress AI if you value agents keep context across a project and wide range of integrations.