kitio.aiSauna vs Dash
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. Sauna has the lower starting price: about $29 a month, against $50 for Dash.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- Proactive cloud agent
- Slack, iMessage and WhatsApp access
- 3,000+ integrations
- Scheduled routines
- Custom app building
- Persistent memory
- Slack and Teams agent
- 3,000+ integrations
- Approval before actions
- Shared team skills
- Scheduled heartbeat checks
| Feature | Sauna | Dash |
|---|---|---|
| Best for | Proactive AI teammate that works from Slack, iMessage and the web | AI teammate inside Slack and Microsoft Teams that acts on your tools |
| Category | Agents & automation | Agents & automation |
| Pricing model | Free trial | Freemium |
| Starting price | $29/mo | $50/mo |
| Free plan | No, trial available | Yes |
| Made by | Sauna | Dash |
| Based in | United States | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
|
|
Both offer: 3,000+ integrations.
Pricing compared
Sauna has the lower starting price: about $29 a month, against $50 for Dash.
Free plan
Cheapest paid plan
Top plan
Free trial
4 plans
Lite
$29/mo
- Sauna Lite model
- iMessage and Slack
- 3,000+ integrations
- Persistent memory
Basic
$99/mo
- Everything in Lite
- Access to all LLMs
Pro
$299/mo
- Everything in Basic
- Shared folders
- Custom models
Team
Contact sales
- Brain access
- Expanded custom models
- Browser automation
2 plans
Free
Free
- $100 in starter credits
- All features and integrations
- No card required
Team
$50/mo
- 20,000 credits monthly
- Unlimited team members
- Larger credit tiers available
- Email support
Prices in USD, checked Nov 5, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
Sauna
- Works inside messaging apps you already use
- Runs tasks while you are away
- No training on your data
- Higher tiers get expensive quickly
- Lite plan uses Sauna's own smaller model
- No annual billing option
Dash
- No per-seat fees
- Asks for approval before acting
- Large integration catalog
- Credit use can be hard to predict
- Only works inside Slack or Teams
- Free credits are a one-off
Which one should you choose?
Choose Sauna if you want:
- Works inside messaging apps you already use
- Runs tasks while you are away
- No training on your data
Watch out: higher tiers get expensive quickly.
Choose Dash if you want:
- No per-seat fees
- Asks for approval before acting
- Large integration catalog
Watch out: credit use can be hard to predict.
Sauna vs Dash FAQ
What is the difference between Sauna and Dash?
Sauna: Proactive AI teammate that works from Slack, iMessage and the web. Dash: AI teammate inside Slack and Microsoft Teams that acts on your tools. Both are agents & automation tools.
Is Sauna or Dash cheaper?
Sauna has the lower starting price: about $29 a month, against $50 for Dash.
Do Sauna and Dash have free plans?
Sauna: No, trial available. Dash: Yes.
Who makes Sauna?
Sauna is made by Sauna, based in United States.
Who makes Dash?
Dash is made by Dash.
Which should I choose, Sauna or Dash?
Choose Sauna if you value works inside messaging apps you already use and runs tasks while you are away. Choose Dash if you value no per-seat fees and asks for approval before acting.