kitio.aiAdded Nov 5, 2026
Reflection
Freemium · $8/moPrivate journaling app with an AI coach and voice conversations
What is Reflection?
Reflection is a journaling app with an AI coach that asks follow-up questions as you write and turns your entries into insights. It runs on iOS, Android, macOS and the web, and is aimed at people who journal for mental health and self-reflection.
While you write, the coach suggests a question drawn from the entry so you can dig deeper. A voice call mode lets you talk things through out loud and saves the transcript to your journal, and Ask Your Journal answers questions about patterns, people and themes in past entries.
The free plan includes unlimited private entries, guided monthly and annual reviews, reminders and basic analytics with no ads. Premium adds unlimited AI search, insights and writing support, sync across devices, custom templates, multiple photos per entry and PDF export.
Features
- AI coach prompts
- Voice call journaling
- Ask Your Journal search
- Guided reviews
- Cross-device sync
- PDF export
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Organization
Reflection
Listed by kitio.ai · unverified owner
Pricing
- Pricing model
- Freemium
- Paid options from
- $8/mo
- Billing frequency
- Monthly
Reflection plans
Free
Free
- Unlimited private entries
- Guided reviews
- Analytics and reminders
Premium
$8/mo
- Unlimited AI search and insights
- Unlimited AI writing support
- Cross-device sync
- PDF export
Prices in USD, checked Nov 5, 2026. Plans change often, so confirm on the Reflection site.Official pricing
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Pros and cons
Pros
- Generous free plan with no ads
- Available on mobile, desktop and web
- Can journal by talking
Cons
- Unlimited AI features need Premium
- Free plan has limited syncing
- Not a replacement for therapy
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Q&A
What is Reflection?
Reflection is a journaling app with an AI coach that asks follow-up questions as you write and turns your entries into insights. It runs on iOS, Android, macOS and the web, and is aimed at people who journal for mental health and self-reflection.
Which devices does Reflection work on?
It is available on iOS, Android, macOS and the web, with full cross-device sync on Premium.
Can I try Reflection Premium before paying?
Yes. Premium comes with a free 7-day trial.
How much does Reflection cost?
Reflection is freemium, with paid plans from $8/mo.
Is there a free version of Reflection?
Yes. Reflection has a free plan, and paid plans add more usage and features.
What are the main features of Reflection?
AI coach prompts, Voice call journaling, Ask Your Journal search, Guided reviews, Cross-device sync, PDF export.
Who makes Reflection?
Reflection is made by Reflection.
What are the best alternatives to Reflection?
Popular alternatives include Mindsera, Mindwell, AI Diary.