kitio.aiAdded Nov 5, 2026
Tract
FreemiumGut-health app that links meals to IBD and IBS symptoms
What is Tract?
Tract helps people with IBD and IBS track meals, symptoms, bowel movements and supplements, then connects what they ate with what happened later. It guides tests of suspected trigger foods one at a time and builds a personal list of safe foods.
Dietitian-reviewed recipes cover eating plans such as low-FODMAP, IBD-AID and AIP. Records can be shared with a GI doctor or dietitian so they see what you ate, tested and noticed.
Tracking is free. Premium adds personalized plans, meal scoring, guided food tests, an assistant called Gigi, weekly gut reports, unlimited AI recipes and data export.
Features
- Meal and symptom tracking
- Guided food tests
- Weekly gut reports
- AI recipes
- Shareable records for clinicians
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Organization
Tract
Listed by kitio.ai · unverified owner
Pricing
- Pricing model
- Freemium
- Paid options from
- Not listed
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Pros and cons
Pros
- Free core tracking
- Structured food testing
- Useful notes for your GI team
Cons
- AI features are Premium only
- Premium price not shown
- Not a substitute for medical care
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Q&A
What is Tract?
Tract helps people with IBD and IBS track meals, symptoms, bowel movements and supplements, then connects what they ate with what happened later. It guides tests of suspected trigger foods one at a time and builds a personal list of safe foods.
Which diets do Tract recipes cover?
Recipes include low-FODMAP, IBD-AID and AIP options reviewed by dietitians.
How much does Tract cost?
Tract is freemium.
Is there a free version of Tract?
Yes. Tract has a free plan, and paid plans add more usage and features.
What are the main features of Tract?
Meal and symptom tracking, Guided food tests, Weekly gut reports, AI recipes, Shareable records for clinicians.
Who makes Tract?
Tract is made by Tract.
What are the best alternatives to Tract?
Popular alternatives include Ubie, Buoy Health, Doctronic.