kitio.aiUpheal vs Kai
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. Upheal starts at $39/mo and Kai starts at See pricing page. Check both pricing pages for current plans.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- AI progress notes
- Treatment plan drafts
- Session analytics
- Telehealth video
- Practice management integrations
- WhatsApp and iMessage chat
- Daily check-ins
- Mood tracking
- Licensed therapist access
- Stress-relief tools
| Feature | Upheal | Kai |
|---|---|---|
| Best for | AI progress notes and session insights for therapists | Therapist-led mental health support through WhatsApp and iMessage |
| Category | Legal, finance & HR | Legal, finance & HR |
| Pricing model | Freemium | Paid |
| Starting price | $39/mo | See pricing page |
| Free plan | Yes | No |
| Made by | Upheal | Kai |
| Based in | – | – |
| Rating | No ratings yet | No ratings yet |
| Key features |
|
|
Pricing compared
Upheal starts at $39/mo and Kai starts at See pricing page. Check both pricing pages for current plans.
Free plan
Cheapest paid plan
Top plan
Free trial
4 plans
Free
Free
- AI notes via text, dictation, uploads
- Individual therapy only
- Limited AI Assistant chat
AI Notes
$39/mo
- Unlimited sessions and AI notes
- Couples and families supported
- Built-in telehealth
EHR
$1 / session
- Full EHR workspace
- Invoicing and insurance billing
- Client portal and scheduling
EHR Pro
$99/mo
- Everything in EHR
- AI Assistant Pro included
- Flat monthly fee
Prices in USD, checked Oct 28, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
Upheal
- Saves therapists documentation time
- Free plan to start
- Therapy-specific templates
- Clients must consent to recording
- Insights may feel intrusive to some
- Free plan caps notes
Kai
- Works in apps people already use
- Licensed therapists backed by AI chat
- Tracks mood and progress
- Pricing not published
- Not a replacement for emergency care
- Therapist access terms unclear
Which one should you choose?
Choose Upheal if you want:
- Saves therapists documentation time
- Free plan to start
- Therapy-specific templates
Watch out: clients must consent to recording.
Choose Kai if you want:
- Works in apps people already use
- Licensed therapists backed by AI chat
- Tracks mood and progress
Watch out: pricing not published.
Upheal vs Kai FAQ
What is the difference between Upheal and Kai?
Upheal: AI progress notes and session insights for therapists. Kai: Therapist-led mental health support through WhatsApp and iMessage. Both are legal, finance & hr tools.
Is Upheal or Kai cheaper?
Upheal starts at $39/mo and Kai starts at See pricing page. Check both pricing pages for current plans.
Do Upheal and Kai have free plans?
Upheal: Yes. Kai: No.
Who makes Upheal?
Upheal is made by Upheal.
Who makes Kai?
Kai is made by Kai.
Which should I choose, Upheal or Kai?
Choose Upheal if you value saves therapists documentation time and free plan to start. Choose Kai if you value works in apps people already use and licensed therapists backed by ai chat.