kitio.aiUpheal vs AfterSession
A side-by-side look at pricing plans, free tiers, features, pros and cons, updated for 2026. AfterSession has the lower starting price: about $30 a month, against $39 for Upheal.
At a glance
Best for
Pricing model
Starting price
Free plan
Made by
Based in
Rating
Key features
- AI progress notes
- Treatment plan drafts
- Session analytics
- Telehealth video
- Practice management integrations
- SOAP, DAP and BIRP notes
- Voice or typed recaps
- No session recording
- Custom AI prompts
- PDF and text export
| Feature | Upheal | AfterSession |
|---|---|---|
| Best for | AI progress notes and session insights for therapists | AI therapy notes from a short recap, with no session recording |
| Category | Legal, finance & HR | Legal, finance & HR |
| Pricing model | Freemium | Free trial |
| Starting price | $39/mo | $29.95/mo |
| Free plan | Yes | No, 7-day trial |
| Made by | Upheal | AfterSession |
| Based in | – | United States |
| Rating | No ratings yet | No ratings yet |
| Key features |
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Pricing compared
AfterSession has the lower starting price: about $30 a month, against $39 for Upheal.
Free plan
Cheapest paid plan
Top plan
Free trial
4 plans
Free
Free
- AI notes via text, dictation, uploads
- Individual therapy only
- Limited AI Assistant chat
AI Notes
$39/mo
- Unlimited sessions and AI notes
- Couples and families supported
- Built-in telehealth
EHR
$1 / session
- Full EHR workspace
- Invoicing and insurance billing
- Client portal and scheduling
EHR Pro
$99/mo
- Everything in EHR
- AI Assistant Pro included
- Flat monthly fee
2 plans
Founding Clinician
$29.95/mo
- Unlimited notes
- $19.95 per extra clinician
- Rate locked for life
Standard
$49.95/mo
- Unlimited notes
- $29.95 per extra clinician
- BAA available
Prices in USD, checked Oct 28, 2026 or later. Plans change often, so confirm on each tool's site before you buy.
Pros and cons
Upheal
- Saves therapists documentation time
- Free plan to start
- Therapy-specific templates
- Clients must consent to recording
- Insights may feel intrusive to some
- Free plan caps notes
AfterSession
- Client sessions are never recorded
- Unlimited notes on paid plans
- Several note formats
- BAA only after upgrading
- Notes depend on the quality of your recap
- Founding price is limited
Which one should you choose?
Choose Upheal if you want:
- Saves therapists documentation time
- Free plan to start
- Therapy-specific templates
Watch out: clients must consent to recording.
Choose AfterSession if you want:
- Client sessions are never recorded
- Unlimited notes on paid plans
- Several note formats
Watch out: baa only after upgrading.
Upheal vs AfterSession FAQ
What is the difference between Upheal and AfterSession?
Upheal: AI progress notes and session insights for therapists. AfterSession: AI therapy notes from a short recap, with no session recording. Both are legal, finance & hr tools.
Is Upheal or AfterSession cheaper?
AfterSession has the lower starting price: about $30 a month, against $39 for Upheal.
Do Upheal and AfterSession have free plans?
Upheal: Yes. AfterSession: No, 7-day trial.
Who makes Upheal?
Upheal is made by Upheal.
Who makes AfterSession?
AfterSession is made by AfterSession, based in United States.
Which should I choose, Upheal or AfterSession?
Choose Upheal if you value saves therapists documentation time and free plan to start. Choose AfterSession if you value client sessions are never recorded and unlimited notes on paid plans.